Finding clarity in natue

Forest Walk & Talk

Forest Walk and Talk sessions offer a transformative blend of psychotherapy and nature therapy. These one-hour guided walks in Niagara’s serene Heartland Forest are fully wheelchair-accessible and immerse individuals in a mindful, natural environment, encouraging the use of all five senses to connect with the world around us. These sessions foster tranquility, emotional insight, and personal growth.

Hands-on healing through creativity & expression

Expressive Arts Sessions

These sessions use various artistic mediums such as watercolours, acrylics, beads, and cardstock, to help clients process emotions, reduce stress, and enhance self-awareness. Guided by Taylor’s expertise as a trauma-informed social worker and life-long creative, these sessions offer a safe and supportive environment where clients can express themselves freely and uncover deeper emotional insights through the power of artistic expression.


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